Step 1: My ideal weight according to Broca method is: 174–105 = 69 (kg) Step 2: I measure my wrist: it is 15 cm, so my body type is small boned. Step 3: I subtract 10% from my ideal body weight : 69 – 6.9 = 62.1 (kg) Hence, my adjusted ideal body weight is 62.1 kg or 137 pounds. Go ahead and do your calculations now using my formula.
Throughout childhood, a child's body becomes more proportional. Growth is complete between the ages of 16 and 18, when the growing ends of bones fuse. Pediatricians use a range to describe normal growth for a child. The following are some average ranges of weight and height, based on growth charts developed by the Centers for Disease Control
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